As a professional fitness and figure competitor, mother of twins, and physical therapist, Lauren knows how to handle the hard work it takes to achieve your fitness goals! She is a licensed physical therapist, ACE-certified personal trainer, ISSA certified nutrition coach, and an IFBB professional fitness and figure competitor with over 18 years experience in the health and fitness industry. Lauren graduated with her Master’s degree in Physical Therapy from Northeastern University in 2003.
Lauren is passionate about fitness and nutrition, especially when it comes to introducing women to the amazing world of physique competition. Lauren provides caring support, motivation, and accountability with an element of tough love because these are integral components to reaching your goals!