Men's Programs: Show Prep & Lifestyle

For Lifestyle (non-competitors), The initial cost is $175, which includes your enrollment fee and one month of service. Each month following, you will automatically be charged a monthly membership fee of just $75 per month.
For competitors, The initial cost is $185, which includes your enrollment fee and one month of service. Each month following, you will automatically be charged a monthly membership fee of just $85 per month.

The Savage Mens Team is a specialized program for men who desire a healthy approach to nutrition and training. Men who want to enjoy the benefit of increasing strength, being lean and improving overall health will be part of the Savage Mens “Lifestyle”. For men who wish to compete in bodybuilding or modeling, the “Competitors” program will not only coach them into competition but work with them on posing, bodybuilding routines if needed, and step by step competition preparation for physique, male model and bodybuilding. Cathy Savage Fitness has been preparing male and female bodybuilders for competition with nutrition and training as well as choreographing award winning routine since 1989. Rob Knox, our head coach, is an accomplished bodybuilder, coach and gym owner who has been in the industry since the late 1980’s. Mark Samara is a All Natural Muscle Mania Pro Bodybuilder and a Male model champion who has graced the covers of Magazines. Aaron Hairston is a Isa Body Champion as well as Male Model New England Champion and national competitor. As part of the program, you will receive:

  • Monthly training geared toward your specific goal.
  • Nutritional protocol to compliment your training program along with a cardiovascular plan.
  • Monthly check-ins and status reports for accountability.
  • Emails and constant interaction to inspire and educate.
  • Private email address with the staff.
  • A private web site for members only, which contains articles, education, check in capabilities, and alternative workouts

Men of SOS for Competitors - register here!

Men of SOS for non-Competitors - register here!