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September Challenge

 

 

This is an oldie but a goodie

Bosu rep challenge for time – 3x – 10 dome down push-ups, 20 squat over the dome, 10 sit-up stand, 10 reverse hypers, 10 plank up downs

You have all month to try to break your record.

34 and under

35-44

45 and over

Winner is all age categories.

Please email infosavagefitness@gmail.com to me

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