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November Ray Of Light — Katie Catalano

Where are you from?

I am from a small town in Connecticut called Orange but I now live in Pawtucket, Rhode Island.

What is something about yourself that we might not know?katie

I am a pastry chef and I LOVE feeding people! I find more enjoyment from making sweets for others than I do in indulging in them myself. Growing up I always loved art and now I get to make edible art!

How long have you been a Savage Girl and why did you join?

I have been a Savage Girl since May, so about 5 months now! I joined because my friend Michelle Trainor was always raving about how wonderful the community and sisterhood was and how she had gained so many wonderful friends through Savage girls as well as overwhelming support in helping her to achieve her goals! I was also tired of reading so much conflicting advice on how to be healthy that I decided I should stop trying to figure out what was right and wrong on my own and find someone who I could trust.

What advice would you give to someone just getting started with Cathy Savage Fitness?

Trust the process!! It can be so hard to be patient and work hard every day without seeing results immediately but all that consistency and hard work with meal planning and working out pays off!


Fill in the Blank (one word)
I like…laughing and making others laugh!
I eat… everything!
I do… life to the fullest!
I am… resilient. :)

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