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July Challenge — Social Media Detox

Can you regulate your social media? computerphone

You choose:

you can do a full detox of 7 full days
choice to wade into the pool by only using social media for one hour each day
Take a break for one full day each week

You decide.

Take the apps off your phone
Put your phone away during meals
Turn off notifications
No electronics in your bedroom
Actually call or see friends in person

Which one will you choose?

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