image image image image image

April Challenge — Try A New Starch

Your challenge this month is to try at least 2 new starches this month. Variety Is The Spice of results

Changing up your choices, keeps your body guessing and keeps living a healthy
lifestyle from getting stale.

Here are some ideas to get you started:
Butternut squash
Pumpkin
Beets
Spaghetti Squash
Acorn Squash
Sweet Potatoes
Oat bran
Oatmeal
Irish cut oats
Barely
Quinoa
Farro
Wild Rice
Jasmine Rice
Beans (black, kidney, chick peas, pinto, white)
Ezekiel wraps, bread
Millet
Coucous
Have any great recipes? Share them in the Facebook Group.
Share in the Facebook group every time you try a new starch.
Good luck!!

Leave a Reply