Cathy’s Message for February 2017

  Welcome to February! Naturally Our theme is LOVE. In the month, when love is in the air, we want to remind you all that HEART HEALTH is something we do not take lightly! All month, in our membership we will discuss ways to be “good to your heart”. We hope to encourage others to…

Cathy’s Monthly Message for January 2017

2017 is here! Our theme for the month is GLORY. There are many definitions of GLORY. This one is my favorite: Magnificence and great beauty! January marks the beginning of the new year with hope and new beginnings! It is time to turn a new page of unlimited possibilities! There is such a freshness in the…

Cathy’s Monthly Message for December 2016

Welcome to December. I really want you to watch this video I enclosed by now of my favorite groups, Pentatonic. No instruments except their voices. Simply amazing. Our theme for this month is Hope. With so much that is going on in the world around us, it is easy total into despair. We simply can…

Cathy’s Monthly Message for November 2016

November is here! Our theme, naturally is Gratitude. Thanksgiving is my favorite holiday. It reminds me of what I hold dear to my heart. FAMILY. To me, family is the centerpiece of existence. But family can look different to each person. Friends can be family. Pets can be family. Whoever brings you love, is family.…

Cathy’s Monthly Message for September 2016

Our theme for September is “RE-SET”.  Let us just be honest. The Summer is a time when many of us enjoy social times with friends. We make healthy choices but we often overindulge. Just saying the word Sangria, makes us feel good! We also become sidetracked to specific goals or accountability. September is one of…

Cathy’s Monthly Message for August 2016

Our theme for August is “Your everyday truth”. Social media depicts ongoing images of people who may seem to “have it all”. If we allow ourselves to get caught up in the perfection of it all, we feel inadequate, unhappy and yes, a failure. I see it so often. People I know who are posting…

Cathy’s Monthly Message for May 2016

“With Each Day Going By Hope is Reborn, Dreams Come True and a Little Step is Taken Toward Happiness. May this month of May be Unbelievably Exceptional, Amazingly Colorful and Filled with Joy, Laughter and Love”- Anonymous   Our theme for May is Energy!! Its time to re-energize what we haven’t yet achieved! This is such…