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date: August 31st, 2016
Cathy’s Monthly Message for September 2016

Our theme for September is “RE-SET”.  Let us just be honest. The Summer is a time when many of us enjoy social times with friends. We make healthy choices but we often overindulge. Just saying the word Sangria, makes us feel good! We also become sidetracked to specific goals or accountability. September is one of […]

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